Welcome to the official Patrick Diai site


Train Hard - Live Easy

 

" If you only do what is easy & convenient, your life will be hard !

however, if you do what is hard & necessary, your life will be easier! " - Patrick Diai 

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Book an Inspirational Talk for your school or event


- Renowned Trainer & Speaker -

6 pack in 6 minutes! Try my step by step abs workout routine 


 Click here to download it free


Personal Training


Expert personal sessions with a champ!



Training with me will help you to look forward to working out 


Keep you motivated 


Get you fitter & in shape faster 


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Your first session is £70*


(( 8, 10 or 12 session packages available))


please call or text Patrick's PA: 079 50 89 13 14


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Getting in touch today if you want to...


  Burn Fat / Tone up quicker


✓  Train for an upcoming event 10k run / wedding etc


  Get trained by an expert with excellent reviews & results 


✓  Train for Boxing fitness / Self-defence or sport event  



Follow on Twitter @PatrickDiai

2x British Uni Boxing Champ 

Engineering Graduate 

 Founder AboveBoxing


Starbucks UK Youth Action Ambassador

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"Never too old to learn or young to teach"


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 YouTube Posts:


AboveBoxing® | Fitness Training

Click to watch

 

Try Harder| Motivational Music

Click to watch